Do Collagen Supplements Really Work for Youthful Skin?

Dr Y.B. Choong | Medical Aesthetics Doctor | Cienna Aesthetics Medical Clinic

Dr Y.B. Choong

Medical Aesthetics Doctor
Collagen Supplements For Youthful Skin

Disclaimer:

It’s important to understand that there are several treatment options available in the market which may achieve similar results from the ones listed here. This article is also not meant to suggest that the treatments we offer are the only sole or best options.

Table of Contents

Collagen supplements have grown in popularity, with many enthusiasts claiming they can restore the skin’s vibrancy and fight signs of ageing. But do these supplements really work to keep your skin looking youthful? 

In this article, we will shed light on how collagen supplements function and their benefits, before covering the role of non-invasive facelift treatments in maintaining youthful skin.

The rise of collagen supplements

The beauty and wellness industry has seen a rising demand for collagen supplements. These supplements are often marketed in the form of powders, capsules, or drinks that promise to rejuvenate skin, strengthen nails, and improve hair health.

Celebrities and influencers have endorsed collagen as the secret to their radiant skin, further fueling its popularity. This increased attention has sparked curiosity among consumers about whether collagen supplements truly provide these benefits.

What is collagen, and why is it important for skin health?

Collagen is the most abundant protein in the human body, accounting for about 75% of the skin’s structure. It acts as a scaffold, providing skin strength, firmness, and elasticity.

As we age, collagen production naturally decreases. From our mid-20s, collagen levels drop by about 1% each year, which leads to fine lines, wrinkles, sagging skin, and loss of hydration. Beyond natural ageing, external factors such as excessive sun exposure, pollution, and smoking can accelerate collagen degradation, causing premature ageing and further compromising skin quality.

Benefits of collagen supplements

Several studies suggest that collagen supplements may indeed benefit skin health. A study tested on 1721 patients found that collagen supplements significantly improved skin hydration, elasticity, and density in participants after 2 to 12 weeks of use. These findings indicate that regular intake of collagen supplements may help slow down some signs of ageing.

Here are some of the potential benefits of collagen supplements for skin health:

  1. Improved skin elasticity: Collagen supplements have been shown to improve skin elasticity, helping to reduce the appearance of fine lines and wrinkles.
  2. Increased hydration: Collagen helps retain moisture in the skin, making the skin more plump and youthful.
  3. Support for skin repair: Collagen aids in regenerating skin cells, promoting faster healing of wounds and minimising the formation of scars.
  4. Enhanced skin smoothness: Collagen supplementation has been associated with smoother, more radiant skin, which can give the appearance of a youthful glow.

The limits of collagen supplements

While collagen supplements can improve skin hydration and elasticity, they do have limitations. Collagen supplements alone may not provide the lifting effect some people seek, nor can they fill in deeper wrinkles or restore significant volume loss. 

For more noticeable changes, you will need aesthetic treatments with skin tightening and wrinkle reduction effects.

Beyond supplements: Non-invasive facelift treatments

Non-invasive facelift treatments can target signs of ageing and boost collagen. These methods can complement collagen supplements to help you achieve youthful-looking skin. The following are some popular non-invasive facelift treatments:

Fotona 4D

Fotona 4D stimulates collagen production in multiple layers of the skin. This non-invasive laser treatment uses four different laser modes to target the skin’s surface and deeper tissues. The result is a more youthful appearance, with improved skin tone, tightness, and texture.

Collagen stimulators

Collagen stimulators, such as Radiesse and Plinest, are injectable treatments designed to encourage the body to produce more collagen over time. They contain poly-L-lactic acid (PLLA), which helps the skin generate new collagen, improving its firmness and reducing wrinkles.

Fillers

Dermal fillers are another non-invasive facelift option for restoring youthful skin. While they do not stimulate collagen production, they can improve the skin’s appearance and facial contours by filling in wrinkles, adding volume, and providing a more plump complexion.

Non-invasive facelift in Singapore

Collagen supplements have become popular among those looking to maintain youthful skin. However, they cannot provide lifting effects or fill in deeper wrinkles. While collagen supplements can support healthier, more radiant skin, they work best with aesthetic treatments.

For those who want more optimal results, non-invasive facelift treatments can offer a more targeted approach to rejuvenation. Cienna Aesthetics offers non-invasive facelift treatments in Singapore. Our treatments tighten the skin while providing long-term, collagen-boosting results without surgery.

Book an appointment now to learn more about our non-surgical facelift treatments. Call us today at (+65) 6518 4826.

Disclaimer:

There are other possible options available when it comes to some of these aesthetic treatments. The information and advice published on or made available through this website is for informational purposes and not intended to replace the professional advice of a trained health professional.

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Disclaimer: This blog post content was adapted from existing material available in the public domain. No copyright infringement is intended. Credit to original sources has been provided for reference wherever necessary.